About the original TM research: the TM Organization claims that over 600 scientific research studies conducted since 1970 at more than 200 independent universities and research institutes in 30 countries have shown that the TM Programmme benefits all areas of life: mind, body, behaviour, and environment.|
Actually the articles that have actually been published on peer-rewieved journals are around 150, and the ones that are really valid are around 50. The research findings include:
Improved Academic Skills
Improved Intellectual Performance
Relations at Work
Decreased Drug Abuse
Increased Energy Level
Greater Appreciation of Others
Lower Blood Pressure
Reduced Medical Care
Reversal of Aging
Change in Breathing
Improved Quality of Life
Decrease Violent Fatality
The research has been published in such major scientific journals as Science, the American Journal of Physiology, Scientific American, Lancet, the Journal of Counseling Psychology, the International Journal of Neuroscience, the Journal of the Canadian Medical Association, the British Journal of Educational Psychology, and the Journal of Conflict Resolution.
Research indicates that TM technique Meditators on average have the biological age of a person 5 to 12 years younger, as well as significantly reduced incidence of illness and risk of heart disease. Studies also show that TM technique Meditators have warmer interpersonal relationships, less anxiety, increased self-esteem and self-confidence, increased problem-solving ability and greater creativity. The individual spontaneously radiates a purifying and nourishing influence of positivity and harmony in society as a whole.
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